The Resort Software Export Wizard merge page allows you the choice of merging all data from the source database to the destination database. See the following image.
If you choose to merge databases, all data (recipes, ingredients etc) will be exported. Selecting this option and clicking the "Next" button will take you directly to the Finish page.
If you do not wish to export all the data in the source database leave this option unchecked. This will allow you to choose the data you wish to export. Click the "Next" button to move to the Type page.